Invest in yourself
Personalized strength training, yoga, and wellness experiences designed to help you feel stronger, more capable, and more at home in your body.
Build a stronger foundation for the life you want to live.
Build a strong foundation.
Live fully.
My fitness journey began with a simple realization: changing myself to fit an ideal of beauty didn’t make me stronger.
After losing weight competing in beauty pageants, I discovered strength training—and a new definition of fitness. I wanted a body strong enough to carry me through the life I dreamed of: traveling, climbing, exploring, and experiencing more.
Today, I believe fitness isn’t about chasing a certain look. It’s about becoming stronger, more confident, and more capable of living fully.
What I Offer
Personalized strength and fitness coaching designed to help you build strength, improve body composition, move with confidence, and create sustainable habits.
One-on-one and semi-private options available.
Yoga and aerial yoga sessions tailored to your body, goals, and experience level—from mobility and recovery to strength, balance, and mindful movement.
One-on-one and semi-private options available.
Intimate, thoughtfully designed wellness experiences combining strength, yoga, mindful movement, nutrition and practical wellness.
Small group (2-4 people) half-day mini-retreats now available!
Practicing what I teach
Why work with me?
ACE Certified Personal Trainer
RYT-200 Yoga Teacher
ACE Behavior Change Specialist
ACE Fitness Nutrition Specialist
4+ years of personal training experience · 8+ years of strength training · 5,000+ people educated across 25+ countries
“She is professional and creates a personalized, adjustable plan that has helped me build lots of muscle and strength step by step. Looking back, I’m super amazed by how much progress I’ve made”
“Thanks to Jing, I feel stronger, more confident, and genuinely enjoy working out.”
Client Experiences
“No matter your level, she makes you feel capable and motivated.”
